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Team Camps – The HUMANual

A team camp is more than just a trip – it's a user manual for unlocking human potential. We combine current findings in the human sciences with experiential outdoor training. The goal: healthy, composed individuals and teams who act cooperatively, creatively, and resiliently.

Our approach:

Understanding and experiencing

 

We work based on current research (neurobiology, polyvagal theory, neuroplasticity) to create a comprehensive understanding of our biological "defaults" and "settings". But knowledge alone is not enough: Out in nature, we train our regulatory abilities and thus unleash enormous potential for performance and development.

 

The three-part structure of our work:

 

  1. Keynote address on the human condition: An update of our self-understanding. Basic knowledge about the nervous system, coherence, and perception.

  2. Outdoor training: From head to body. Training in self-regulation, resilience, and conscious perception.

  3. Reflection & Integration: Transfer into everyday life through methodological competence and change of perspective.

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